WHAT’S INCLUDED:

• Customized macronutrients (protein, carbohydrates, fat) calculated to you and your specific goals

• Sample grocery list, recipes and snack ideas

• Weekly check-ins via email to keep you accountable and focused

• 24/7 support to get you to your goals WITHOUT crash dieting

• You can expect your custom plan within one week of purchase after you have sent over all info including your questionnaire!